Displaying 1 of 1 2023 Format: Book Author: LePera, Nicole, author. Title: How to be the love you seek : break cycles, find peace + heal your relationships / Dr. Nicole LePera. Edition: First edition. Publisher, Date: New York, NY : Harper Wave, an imprint of HarperCollinsPublishers, [2023] ©2023 Description: 287 pages ; 24 cm Summary: "A groundbreaking guide to strengthening relationships, beginning with the one you have with yourself"-- Provided by publisher. Subjects: Interpersonal relations. Self-acceptance. Mind and body. Healing -- Psychological aspects. Genre: Self-help publications. Other Title: Break cycles, find peace and heal your relationships Notes: Includes bibliographical references (pages 273-277) and index. Contents: Introduction: You create change -- The power of your relationships -- Exploring your embodied self -- Understanding the neurobiology of trauma bonds -- Witnessing your conditioned selves -- Harnessing the wisdom of your body -- Creating change through mind consciousness -- Unlocking the power of your heart -- Becoming the love you seek -- Empowering your relationships -- Reconnecting with the collective -- Epilogue: My heart's unexpected truth. LCCN: 2023015277 ISBN: 9780063267749 0063267748 Other Number: 1375999338 Tri-County Owned: 2 # Tri-County items in: 1 Place Hold Request Add to My List Expand All | Collapse All Availability Explore recommendations and reviews Map It Librarian's View Displaying 1 of 1
