With this heartfelt guide--filled with easy-to-follow meditations, affirmations, and exercises to help you find love, happiness, and peace in any moment--you'll discover the positively transformative powers of gratitude: how it can bring more presence, resilience, and vibrancy into your life. You'll also learn to be grateful for your unique talents and creativity, and how to activate this outlook in the face of despair, distress, and unfortunate circumstances. Finally, you'll see how being unconditionally thankful reveals our interconnectedness and uplifts us all.
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